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  • EARTH ELEMENT AND AWARENESS OF THE SELF - YIN YOGA THEMES

    The Earth Element in Chinese medicine is associated to the stomach and spleen meridians. Earth is about stability, grounding and clear foundation of our lives. It is also about nurturing and interconnectedness. A balanced Earth element and a healthy stomach and spleen meridians will manifest in sociable personality with a strong foundation in life. When this element is out of balance we can experience physical diseases associated to the stomach and spleen meridians and mental or emotional disturbances.